Pregnancy & Birth Coaching

In our coaching sessions we help you to identify your target and guide you to reach it. We support you to overcome any obstacles on the way. In addition we share wonderful tools with you, which will support you on your journey through pregnancy, birth and early motherhood. If

  • you want to understand and release any worries about giving birth
  • you or your partner have difficulties to appreciate the changes of your body
  • you are worried about motherhood
  • you want to make a decision (for example where to give birth)
  • OR you just need a safe space to talk about your experiences during your pregnancy

then Pregnancy & Birth Coaching is the right option for you!

Our Sessions

We offer private coaching sessions for all topics around your pregnancy, your birth and becoming a mother.  

 

We do not believe in one method which fits everyone. Therefore we combine various coaching methods to match your individual preference.

The various methods are:

  • ¨ Neuro Linguistic Programming (NLP)
  • ¨ Systemic Works (Constellation techniques)
  • ¨ Usage of Muscle Test (O-Ring Test)
  • ¨ Breathe Work (Quantum Breathing)

Coaching sessions are held in a safe and private environment in Nairobi, Westlands. Your sessions will be kept absolutely confidential.

 


Your investment

You get the change to change your pregnancy and birth experience for only 8,000 ksh per session

 

The first session will take about 2 hours; the following sessions about 1.5 hours. As we are often too busy in our daily lives and easily forget to create time for ourselves or just relax, we like to give you this time after the coaching session. Hence, coaching itself will be about 1 hour to 1 hour and 15 minutes, then you have time for meditations, relaxing, to listen to affirmation or just for reflection and writing.